Tuesday, July 19, 2011

High ideals

Moderation.

Not something I've ever been supremely adept at.

I'm trying, though.

I ate too much sushi tonight, but then ran 4 miles after. And then watched 1.5 episodes of "Castle". But did my physio exercises and worked the foam roller for at least 20 minutes. But then... and then.

And then?

1 comment:

judith said...

I LOVE that show! I'm afraid if they ever get together it will end it. Hope the writers look back as what happened to "Moonlighting" and "Remington Steele."

What's a foam roller?