Moderation.Not something I've ever been supremely adept at.
I'm trying, though.
I ate too much sushi tonight, but then ran 4 miles after. And then watched 1.5 episodes of "Castle". But did my physio exercises and worked the foam roller for at least 20 minutes. But then... and then.
And then?
1 comment:
I LOVE that show! I'm afraid if they ever get together it will end it. Hope the writers look back as what happened to "Moonlighting" and "Remington Steele."
What's a foam roller?
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