I'm flesh and bone and I'm exactly what you need

The return to work (after missing three days) went more seamlessly than I could have hoped. I remember returning to work after being sick or being on vacation at a previous job and my employees and colleagues had covered the entire surface of my desk with paper and, with no desk space available, took to placing stacks of work on my chair and the floor. I remember peering into my office and seeing this and having to take several deep breaths because my initial inclination was to turn on my heel and never come back.

Went to boot camp after work. Very nice. There were only five of us so I couldn't dog it and was cajoled into doing boy push ups on the bosu ball while the trainer knelt in front of me demanding five more, three more, one more... It's a good burn. And it beats the hell out of the gym.

Still eating a lot of cheese. Had some of the best blue cheese ever today. It helps your immune system, I'm pretty sure.

Cheesy.